2 categoriesKick n lift & gold class
Kick n Lift: Our unique style of cardio kickboxing & endurance weights is a breakaway brand & proudly has all the frills removed to get you ultra fit. We offer 30+ of each per week in each location (120 total) which are open to anyone who wants to increase general fitness, and you are welcome to mix n match as you please. These are all automatically included in all class memberships and are unlimited. Bookings are essential via the “gym master” app.
Gold Class: Unique, specialised & directly inspired by trainers themselves to showcase their own special abilities and creative flair. From juniors to bootcamps to educational workshops or maybe just a good 6 week challenge. There is no hard set timetable for gold classes & payment is per booking, you can find exact details & book these in the “gym master” app. Gold members will get the best rates upon booking.
Minimum attendnace (4ppl): We have these in place to ensure our classes are infact groups and not awkward 1on1 sessions that you didnt actually want.
Maximum attendnace (24ppl): We have these in place to ensure our classes dont get over crowded & we can deliver quality sessions with plenty of equipment.
- KICKBOXING
- ENDURANCE WEIGHTS
- BOXING
- BOOTCAMPS
- JUNIORS
- GOLD CLASS
- KICKBOXING
- ENDURANCE WEIGHTS
- BOXING
- BOOTCAMPS
- JUNIORS
- GOLD CLASS
- KICKBOXING
- ENDURANCE WEIGHTS
- BOXING
- BOOTCAMPS
- JUNIORS
- GOLD CLASS
- ALL WELCOME
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- STARTER PACKS AVAILABLE
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- ALL WELCOME
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- STARTER PACKS AVAILABLE
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- ALL WELCOME
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- STARTER PACKS AVAILABLE
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Juniors & youths - gold class
Introduce your kids to gym life from young ensures a healthy…
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Fight club - gold class
Fight clubs teach you offensive & defensive tactis with a partner…
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Rose boxing - gold boxing classes Adelaide
Make the right move at the right time, breakdown tactics and…
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Bootcamps - gold class
Time to challenge yourself. When your looking for the next level,…
Find out MoreOur members enjoyTop class service
Educated Trainers
TTF is a full service gym, meaning trainers are with you every step of the way. From novice to expert & the journey in-between.
Keep It Real
TTF is a down to earth genuine gym, we promote positivity & inclusivness.
Clean Facilities
From our classrooms through to our showers and toilets, hygiene and tidiness are our top priorities.
All Things Fitness
From general fitness to boxing technique to strength coaching to nutrition and everything around it, TTF Trainers have got you covered.
- Get stronger, healthier, and happier
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- Join us now
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- Get a personalised program
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- Get stronger, healthier, and happier
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- Join us now
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- Get a personalised program
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- Get stronger, healthier, and happier
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- Join us now
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- Get a personalised program
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- We welcome everyone
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- Join us now
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- Supporting your health journey
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- We welcome everyone
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- Join us now
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- Supporting your health journey
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- We welcome everyone
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- Join us now
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- Supporting your health journey
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Class Membership$35 per week OR Trial $7 for 7 days
With our membership you get access to both gyms in Torrensville & Somerton Park. Over 100 classes per week & unlimited private use.
- No joining fee
- No lock-in
- Free pauses
- Unlimited access
- Full service gym
Inspiring Testimonials
I've been a member of TTF for 7 years now, and it's a terrific gym! I recommend it to anyone. I am very happy and love seeing my results over the years after giving birth to my two kids.
We love starting our days at TTF. We’ve felt so welcomed and comfortable ever since joining and love the energy of the morning classes.
TTF has everything you need or want in a gym - functional training areas, bags, ring and best of all a phenomenal culture of inclusion and positivity.
When we train together we push eachother but have a laugh to - it gives our relationship a positive boost.
Paul has been a great personal trainer I particularly love the personal bond and the culture that the TTF team has.
Learning the "sweet science" at TTF & ROSE Boxing has become a key component of my week! Detailed & enthusiastic coaching, along with a positive gym culture, keeps me on track with my goals.
TTF is by far the best and most welcoming gym that I've ever walked into! The massive variety of classes, excellent trainers, awesome equipment and friendly members is what's kept me there for almost 4 years.
I've been at TTF for 5 years because I love the energy of the gym. Paul, and the TTF team need to be commended for what they've created its welcoming, friendly and motivating, keep up the great work!
