Monday

Monday

Lift Legs
12:00 am - 12:00 am
Paul Rose

Kick n Cardio
5:15 am - 6:00 am
Paul Rose

Lift
5:15 am - 6:00 am
Paul Rose

Kick n Cardio
5:15 am - 6:00 am
Paul Rose

Lift
5:15 am - 6:00 am
Paul Rose

Kick n HIIT
6:00 am - 7:00 am
Paul Rose

Lift
6:00 am - 7:00 am
Paul Rose

Kick n HIIT
6:00 am - 7:00 am
Paul Rose

Lift
6:00 am - 7:00 am
Paul Rose

Kick n Core
7:00 am - 8:00 am
Paul Rose

Lift
7:00 am - 8:00 am
Paul Rose

Kick n Butt
9:00 am - 10:00 am
Paul Rose

Lift
9:00 am - 10:00 am
Paul Rose

Kick n Cardio
4:00 pm - 5:00 pm
Paul Rose

Lift
4:00 pm - 5:00 pm
Paul Rose

Kick n Core
5:00 pm - 6:00 pm
Paul Rose

Lift
5:00 pm - 6:00 pm
Paul Rose

Kick n Core
5:15 pm - 6:00 pm
Paul Rose

Lift
5:15 pm - 6:00 pm
Paul Rose

Kick n HIIT
6:00 pm - 7:00 pm
Paul Rose

Lift
6:00 pm - 7:00 pm
Paul Rose

Kick n HIIT
6:00 pm - 7:00 pm
Paul Rose

Lift
6:00 pm - 7:00 pm
Paul Rose

Kick n Butt
7:00 pm - 8:00 pm
Paul Rose

Lift
7:00 pm - 8:00 pm
Paul Rose