Online Bookings
Existing Members: Please book with the “gym master” app to use your rates.
Casual & non-members: Select club, day & class > non-member > enter details > book now and make payment (first time only). All following bookings can then be made from the “gym master” app here. For app login, use your email & mobile as the password. Enjoy!
Details
Whilst our bootcamps are intense & offered weekly with no ongoing commitment, our challenges are more sporadic & specialised focusing on the commitment rather than a 1 off blast that bootcamp offers. These challenges differ from taking teams to 1 day running events such as “true grit” obstacle course or “city to bay” fun runs to na more elaborate & structured 6 week challenge offering cardio, strength & recovery days. Our challenges are offered only a few times a year so be sure to check back every few months to see whats coming up!
What to Bring
Active wear
Athletic shoes
SWEAT TOWEL
Water Bottle
Positive attitude
Benefits
Cardiovascular Fitness
Typically, bootcamps are known for building strength but often going un-noticed is the huge cardiovascular benefits. Pushing lighter weights for longer expands the lungs and increases heart rate.
Whats the difference
Our bootcamps are single sessions with no ongoing commitment. Our challenges are longer commitments like a 6 week challenge every M/W/F or 4 week challenge M/T/W/T/F.
Strength & Endurance
Exceptional strength will be gained from bootcamp style training. Our endurance style approach to weights cause far less injurys than those who focus on larger weights. You will work hard but can also take breaks as you need.
Confidence & Self esteem
Is there a more rewarding feeling than getting through & completing a Bootcamp? Say no more. Your bigger challenge is signing up to it.
Mental & Physical Resiliance
It's easy to hit the gym when you feel like it > anyone can do that. Making the gym on your off days is the true life changer. Our challenges are a great way to make yourself do it when your making all those excuses you know you make. If your not ready for a challenge, dip your toe in the water with a bootcamp session first.
Costs
Bootcamp/challenges are apart of our "GOLD CLASSES" and the following costs apply per booking.
- Gold member $10ea
- Gym only member $15ea
- Non member $25ea
- Special events like 6 week challenges will be an upfront fee.
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Find out MoreInspiring Testimonials
I've been a member of TTF for 7 years now, and it's a terrific gym! I recommend it to anyone. I am very happy and love seeing my results over the years after giving birth to my two kids.
We love starting our days at TTF. We’ve felt so welcomed and comfortable ever since joining and love the energy of the morning classes.
TTF has everything you need or want in a gym - functional training areas, bags, ring and best of all a phenomenal culture of inclusion and positivity.
When we train together we push eachother but have a laugh to - it gives our relationship a positive boost.
Paul has been a great personal trainer I particularly love the personal bond and the culture that the TTF team has.
Learning the "sweet science" at TTF & ROSE Boxing has become a key component of my week! Detailed & enthusiastic coaching, along with a positive gym culture, keeps me on track with my goals.
TTF is by far the best and most welcoming gym that I've ever walked into! The massive variety of classes, excellent trainers, awesome equipment and friendly members is what's kept me there for almost 4 years.
I've been at TTF for 5 years because I love the energy of the gym. Paul, and the TTF team need to be commended for what they've created its welcoming, friendly and motivating, keep up the great work!
