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With our membership you get access to both gyms in Torrensville & Somerton Park. Over 100 classes per week & unlimited private use.
- No joining fee
- No lock-in
- Free pauses
- Unlimited access
- Full service gym
Have a Question?We're happy to help.
What are the facilities like?
The gym facilities are practical and user friendly. Each gym member that attends our classes gets their own fully stocked equipment station with kettlebells, full long bar set, dumbbell set, their own boxing bag and more! Showers, toilets & change rooms are clean and well maintained at all times.
Can I see the gym first?
Absolutely. We are more than happy to meet with you onsite for a gym tour before you start. We can show you around & answer any questions you may have.
How do you monitor clients progress?
As you attend, you will gain momentum and trainers will get to know you and they will get to know your exercise needs too. As a full service gym we will always teach & help you progress in every class you attend. You can fast track your progress in our starter packs or Personal Trainings (PT's) outside of regular classes. All GOLD memberships also get 1 x 30 min PT per month as a optional check-in.
Can I arrive early to warm up?
Absolutely, in-fact we recommend it. Get the hands wrapped, roll the shoulders over, stretch the back and limber up before the trainers get started. The gyms open all day, so please feel free to arrive anytime.
What are your trainers qualifications?
Our trainers vary in their qualifications, many are qualified in a certificate 3 as group instructors & certificate 4 in personal training. We have a few niche trainers that hold pre & post-natal and MAT rehabilitation qualifications, some others have a university degree in nutrition, exercise science and human movement. TTF is registered with Boxing South Australia and some coaches hold their Australian, Strength & Conditioning Association certificates (ASCA). Our experience is our real winner though, owner of TTF Paul Rose has been working in the industry since 2005 and has progressed and upskilled throughout the years, so rest assured, the trainers at TTF receive continued support, mentoring & training from Paul guiding and helping his training team along the way.
Contact us
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Inspiring Testimonials
I've been a member of TTF for 7 years now, and it's a terrific gym! I recommend it to anyone. I am very happy and love seeing my results over the years after giving birth to my two kids.
We love starting our days at TTF. We’ve felt so welcomed and comfortable ever since joining and love the energy of the morning classes.
TTF has everything you need or want in a gym - functional training areas, bags, ring and best of all a phenomenal culture of inclusion and positivity.
When we train together we push eachother but have a laugh to - it gives our relationship a positive boost.
Paul has been a great personal trainer I particularly love the personal bond and the culture that the TTF team has.
Learning the "sweet science" at TTF & ROSE Boxing has become a key component of my week! Detailed & enthusiastic coaching, along with a positive gym culture, keeps me on track with my goals.
TTF is by far the best and most welcoming gym that I've ever walked into! The massive variety of classes, excellent trainers, awesome equipment and friendly members is what's kept me there for almost 4 years.
I've been at TTF for 5 years because I love the energy of the gym. Paul, and the TTF team need to be commended for what they've created its welcoming, friendly and motivating, keep up the great work!
