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0435 269 012
Torrensville
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TTF Kick Punch Lift
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Powerful Benefits of Boxing October 8, 2025

🥊 10 Powerful Benefits of Boxing for Your Health

Boxing isn’t just about punches or the image of a competitive ring fight. Today, more and more people are discovering boxing as a complete training method that builds both body…

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Top Fitness Classes in Adelaide to Try in 2025 January 5, 2025

Top Fitness Classes in Adelaide to Try in 2025

Looking to switch up your fitness routine in 2025? Adelaide is home to some of the best fitness classes in Australia, offering everything from high-energy kickboxing to strength training and…

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  • 🥊 10 Powerful Benefits of Boxing for Your Health
  • The Power of Muscle Memory
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Our Gym

  • Home
  • Explore TTF
    • Timetable
    • Personal training
    • About us
    • Private groups
    • Find us in Torrensville
    • Our members
    • FAQs
    • Contact us
  • Classes
    • Fitness Classes
      • Boxing Fitness
      • KICK n CORE
      • KICK n CARDIO
      • KICK n HIIT
      • KICK n BUTT
      • LIFT
    • Gold Classes
      • Workshops
      • Bootcamp
      • Challenges
      • Juniors & Youths Fitness
      • Fight Club
      • Rose Boxing
    • All classes
  • Our memberships
  • Blog
What is TTF?

We are group fitness masters in a down to earth gym with a real people vibe! Our secret is our blend of high quality cardio kickboxing & endurance weights programs with enjoyable routines that our members have been loving for nearly 15 years! Combine our exciting group fitness brand & our exceptional personal training services tailored to suit your changing needs & you are guanteed to succeed at TTF. You’ll find easy going trainers that push you, but also care enough to back off on the days when you need it. You’ll enjoy the genuine & authentic culture of our members, hard workers who believe in sweat for results.

Operating over a decade is no fluke, our longevity speaks for itself & we cannot wait to have you join the action!

Fitness Classes
  • Boxing Fitness
  • KICK n CORE
  • KICK n CARDIO
  • KICK n HIIT
  • KICK n BUTT
  • LIFT
  • All classes
Gold Classes
  • Workshops
  • Bootcamp
  • Challenges
  • Juniors and youths fitness
  • Fight club
  • Rose boxing
Contact Details
0435 269 012
Paul Rose / Owner
[email protected]
Torrensville 24/7 access
233A Henley Beach Rd, 5031

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